Frequently Asked Questions (FAQs)
I’m new to yoga, what classes should I take?
We recommend the following classes for beginners:
- Yin Yoga
- Yoga for Healthy Joints
- Sweet & Slow Flow
- Yoga for Stress Relief
- Gospel Yoga Flow®
- Midday Yoga Flow
- You can also book a private session
Do you have Hot Yoga classes?
Yes, we offer Hot Yoga on Mondays at 7:30 - 8:45 PM and Fridays at 6:30 - 7:45 PM.
What should I bring with me?
All you need is a small towel, water bottle, and an open mind.
Do I need my own mat?
We have mats for use at the studio; but, if you have your own mat that’s always best.
Do I have to be barefoot?
Shoes are not allowed in the studio. Barefoot is best, but if you prefer not to be barefoot yoga socks with grips will work.
Can I just show up and take a class?
No. Advanced registration is required.
Do you have a membership option?
Yes! For $99/month you can take UNLIMITED yoga classes. A four-month commitment is required.
Can I share the 10 class pass?
Class passes are for individual use. We offer a Shared Membership for 2 people in the same household.
Do you have children’s classes?
We do not currently offer children’s yoga. You must be at least 14 to attend classes.
Can I have a private event?
Yes! We’d love to host your private event. Email us for details.